Finally there is a one-stop facility that delivers top notch pain management with sports performance and functional exercise training. No surgery. No medications. No relying on us. We will show you how to get better naturally.

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Healthy Blood Diet

Over 20 different tools for losing weight and feeling great.

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Low Back School

Learn how to be pain free. 4 hours your back cannot pass up.

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Operation High School Varsity

My Mission: take YOU, from J.V. to varsity.....for FREE

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Free Yoga

Join Su for Friday Sun Salutations Talk about TGIF

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Runners Boot Camp

Learn exercises for running Prevent injuries. Increase performance.

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Come see why Exercise Progression is the premier place for improving pain and injuries through exercise, lifestyle modifications, nutrition, and Pain Release Techniques® (PRT). Combining all of these components for our clients, we utilize an integrative approach with handouts and DVD's to create individualized programs in a safe environment that allows you to achieve strength, balance, and health, no matter who you are.

Our systems are built from years of successful experience in clinical and athletic settings. We help people such as professional athletes, post-rehabilitating clients, moms, and YOU!

If you would like help with your back pain, arthritis pain, sciatica, pain management, neck pain, joint pain, leg pain, chronic pain, lack of energy, nutrition, weight loss, knee pain, lower back pain, and much more, please contact us for a FREE PHONE CONSULTATION. (408) 945-1474

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