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“I injured my hamstring in the Fall of 2006, and my distance running had become painful and racing difficult. Chris' advice, training and muscle therapy lead to my full recovery….I was able to compete in the Boston Marathon, fast enough to qualify for Boston in 2008. I could not have done this without Chris, and I recommend him to all my running partners.“

~ Kirk


FREE Workouts

runners boot campFree training for qualified professionals who want to get back into shape and prevent injuries, aches and pains.

All of our classes are evidence based and focus on improving posture and function in
general. These workouts have been used for many years with all types of people
ranging from professional athletes to post-rehab patients.

No matter what your skill level, these group classes are designed so that EVERYONE
BENEFITS
by reaching their potential in coordination, strength, and function.
Come train with like-minded people from all types of professions who want to take
their health and fitness to the next level, PAIN FREE!

runners boot campContact us here to see if you qualify for FREE Workouts!

 

 

 

 

 

 

 

 

 

 

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