Got Function?

Finally there is a one-stop facility that delivers top notch pain management with post-rehabilitation and sports performance training. No surgery. No medications. No relying on us. We will show you how to get better naturally.

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Movement

Without movement our body succumbs to disease. The same goes for too much movement. Are you balancing your movements?

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Rest

Without rest your reserves will become depleted. Here are my top 10 ways to rest your body.

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Nutrition

Balance your life with nutrition specifically for YOU.

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Attitude

Did you know you can train your brain to think whatever you want it to? In fact, you already are! Learn how to train your brain for health.

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Education

What you don't know may be keeping you from your potential.

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Come see why Exercise Progression is the premier place for improving pain and injuries through exercise, lifestyle modifications, nutrition, and Pain Release Techniques® (PRT). Combining all of these components for our clients, we utilize an integrative approach with handouts and DVD's to create individualized programs in a safe environment that allows you to achieve strength, balance, and health, no matter who you are.

Our systems are built from years of successful experience in clinical and athletic settings. We help people such as professional athletes, post-rehabilitating clients, moms, and YOU!

If you would like help with your back pain, arthritis pain, sciatica, pain management, neck pain, joint pain, leg pain, chronic pain, lack of energy, nutrition, weight loss, knee pain, lower back pain, and much more, please contact us for a FREE PHONE CONSULTATION. (408) 945-1474

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